Friday, December 19, 2008
Team of Rivals
While the road ahead will be fraught with hardship, we should be optimistic that our leaders have our long-term interests in mind. We should be patient during the coming years and not blame the recession on the incoming administration. They will be building a ladder to get us out of the Bush-hole and it may take several years.
By the way, getting worked up because the invocation at the inauguration will be given by a preacher that once said something negative about gay rights is a waste of energy. Of course I am appalled by the passing of Prop. 8 and am a proponent of gay rights, but Obama is trying to heal this nation by bringing people of different beliefs to the same table. A man giving a prayer has no bearing on national policy.
P.S. – OMG, Deepthroat died! Maybe now the media will stop adding ‘Gate’ to every stupid scandal that comes up.
Thursday, December 11, 2008
Random Tag
How much have you done?
1. Started your own blog -obviously
2. Slept under the stars -meteor showers rule
3. Played in a Band -I played the sexy saxophone
4. Visited Hawaii - senior trip (we all vowed never to discuss the details)
5. Watched a meteor shower
6. Given more than you can afford to charity
7. Been to Disneyland -back when Michael Jackson was still trusted with children (Captain EO)
8. Climbed a mountain- best was Mt. Whitney (highest in lower 48)
9. Held a Praying Mantis
10. Sang a solo
11. Bungee jumped
12. Visited Paris- does Vegas count?
13. Watched a lightning storm at sea -spectacular if you are in a cove-not so cool in open water
14. Taught yourself an art from scratch
15. Adopted a child-one of our best decisions
16. Had food poisoning -stupid McD's gave me salmonella
17. Been to the Statue of Liberty
18. Grown your own vegetables - very satisfying
19. Seen the Mona Lisa in France
20. Slept on an train
21. Had a pillow fight
22. Hitch hiked
23. Taken a sick day when you’re not ill
24. Built a snow fort- snow caves are even harder
25. Held a lamb
26. Gone skinny dipping -Myrtle Beach, SC
27. Run a Marathon
28. Ridden in a gondola in Venice
29. Seen a total eclipse
30. Watched a sunrise or sunset -recharges the batteries
31. Hit a home run
32. Been on a cruise- Honeymoon to Mexico
33. Seen Niagara Falls in person
34. Visited the birthplace of your ancestors
35. Seen an Amish community
36. Taught yourself a new language- I intend to learn Amharic before I go back to Ethiopia
37. Had enough money to be truly satisfied- I'm satisfied, but we could always use more $
38. Seen the Leaning Tower of Pisa in person
39. Gone rock climbing -not as much as I'd like since children...
40. Seen Michelangelo’s David
41. Sung karaoke -In the Philippines (nobody knew me, so no stage fright)
42. Seen Old Faithful geyser erupt
43. Bought a stranger a meal at a restaurant
44. Visited Africa- highly recommend it
45. Walked on a beach by moonlight
46. Been transported in an ambulance
47. Had your portrait painted -If you count a characature at an amusement park
48. Gone deep sea fishing -commerical salmon seining
49. Seen the Sistine Chapel in person
50. Been to the top of the Eiffel Tower in Paris
51. Gone scuba diving or snorkeling -snorkeling in Hawaii and Mexico
52. Kissed in the rain
53. Played in the mud
54. Gone to a drive-in theater -usually not in the trunk
55. Been in a movie
56. Visited the Great Wall of China
57. Started a business- shovelling roofs and driveways in winter
58. Taken a martial arts class
59. Visited Russia
60. Served at a soup kitchen
61. Sold Girl Scout Cookies
62. Gone whale watching -Alaska and Oregon
63. Got flowers for no reason
64. Donated blood, platelets or plasma -I'm not allowed back until Mar '09, since Ethiopia is a malaria zone
65. Gone sky diving
66. Visited a Nazi Concentration Camp
67. Bounced a check
68. Flown in a helicopter- I even got paid to do it! -freakin' sweet
69. Saved a favorite childhood toy - I won't admit what
70. Visited the Lincoln Memorial
71. Eaten Caviar -I ordered a salmon 'roll' at a sushi bar recently and the waiter thought I said salmon 'roe'. We were brave and ate it anyway-delicious!
72. Tied a quilt
73. Stood in Times Square
74. Toured the Everglades
75. Been fired from a job
76. Seen the Changing of the Guards in London
77. Broken a bone -I tried, I swear
78. Been on a speeding motorcycle
79. Seen the Grand Canyon in person
80. Published a book- does a thesis count?
81. Visited the Vatican
82. Bought a brand new car
83. Walked in Jerusalem
84. Had your picture in the newspaper -If you count my backside playing football. Also wedding anouncement.
85. Read the entire Bible
86. Visited the White House
87. Killed and prepared an animal for eating
88. Had chickenpox
89. Saved someone’s life -little boy drowning
90. Sat on a jury
91. Met someone famous - not really, just a couple of lesser known NBA players
92. Joined a book club
93. Lost a loved one
94. Had a baby -by proxy
95. Seen the Alamo in person
96. Swam in the Great Salt Lake -stinky but fun
97. Been involved in a law suit
98. Owned a cell phone
99. Been stung by a bee
100. Visited Italy- Rome tarmac, but it counts.
I thought this was a fun tag. It brings back memories and helps you add to your bucket list. -Try it.
Wednesday, December 10, 2008
Gov. Rod Jagov
Ironically, the real story also takes place in Springfield. How stupid can one man be? Corrupt and evil is one thing, but throw in that level of idiocy and it boggles the mind. He knew he was the subject of a federal investigation. So, he thinks he can get away with feloniously profiting from the most high profile Senate appointment in history? -Really?!
In reference to Obama's Senate seat, he actually said that it's "a f---ing valuable thing. You just don't give it away for nothing. I've got this thing and it's f---ing golden and uh, uh, I'm not just giving it up for f---ing nothing."
I also have to wonder about the perceptiveness of Illinois voters. This governor's predecessor was also corrupt and Blagovich ran on a platform of cleaning it up.
It's sad that our leaders can be so corrupt, but also encouraging that this kind of thing does not go unchecked.
Thursday, December 4, 2008
Fitness Tip of the Week: Work out all day
- As you walk down the street or the hall, flex your core muscles (abs, obliques, back).
- When sitting at your desk or in your car, flex your glutes (largest muscles mass on the body) and/or pelvic floor (known as Kegels to you Lamaze students).
- Bend with your knees (this prevents back injury and works the quads).
- Park in the back of the parking lot.
- Take the stairs.
- Go home for a 'nooner' ; )
Tuesday, December 2, 2008
World AIDS Day
Wednesday, November 26, 2008
Bail Out Main Street
Many people are asking “How did this happen?” The short answer is ‘greed.’ Don’t get me wrong, greed is the fuel that capitalism runs on, but when greed and short sightedness bump uglies, then you get debacles like our current mortgage crisis. Here’s how it happened. The price of homes was rising on a mathematical J-curve for no reason other than people kept paying successively ridiculous prices.
Q: How were people able to do this? A: Sub-prime lending.
Basically, it was a case of one-upsmanship. In order to generate short-term revenue and entice investors, one lender would decide to give a particular loan that no one would have considered 10 years ago. Brokers from other companies would complain they were losing all their business to the company doing the crazy loan. So, all the other lenders were forced to offer the same crazy loan to ever more unqualified borrowers. This went back and forth until Cletis the slack-jawed yokel, with no job and a credit score of 43 was signing a $450,000, 50-year loan with variable interest and yearly balloon payments. Then, to everyone’s surprise, foreclosure rates went through the roof and nobody got paid. Come on, no one saw the glass ceiling? Really?!
Let’s do the numbers, shall we? In 2008, the U.S. government approved over $900 billion dollars to shore up failing lenders. Now the money is going towards enraging things like securing the salaries and bonuses of CEOs running these floundering companies.
Here’s one idea: There are approximately 112 million households in the U.S. and roughly 69% of them are homeowners. That means that instead of flushing billions down the toilet, the government could have given each homeowner ~$11,700 to use toward their mortgage and avoid foreclosure. This money could be given as a handout or as a loan with a very low interest rate (0 – 5%) on a sliding scale based on income. People would not be allowed to spend it on anything other than their mortgage and people without homes could be given a similar amount to put towards a down payment or in a down payment savings account depending on their credit. This way, foreclosures would stop and the lenders would still get the money and everyone would benefit. Maybe I’m naïve, but tell me that wouldn’t bolster the economy.
Fitness tip of the week: Thanksgiving
For those of you already at your ideal weight and/or body shape, go ahead and gorge yourself for one day-you’ve earned it.
As for those of us working toward weight loss goals, we must avoid the following on Thursday:
- Butter: Corn tastes great without it, as do rolls and mashed potatoes (which probably have some mixed in already).
- Gravy: It is horrible for you-nothing but sodium and fat. Think about what happens to gravy when is sits too long and then think about that happening in your body.
- Candied yams: Too much sugar.
- Turkey skin: Pure fat-peel it off.
- Sweets: You may have one small slice of pie. Just pick your favorite and be done. Don’t sample them all.
Have a Happy Turkey Day!
My current stats: 226 #, 29.8 %
Tuesday, November 18, 2008
Body by Mii
Back in July my lovely and supportive wife bought me a late father’s day present of a Nintendo Wii Fit™. If you haven’t heard of this, it is an interactive balance board to be used with the Nintendo gaming system. A virtual trainer guides you through yoga poses, strength training, balance games, and aerobic activities. It is very cool, and I would highly recommend it for families or individuals to get you off the couch. The first thing you do after plugging in your Wii Fit is to make a Mii. A Mii is a virtual representation of yourself where you pick your eye shape, hair color, etc. One caveat though, it does not let you stay the slender virtual self you programmed in if you are actually a fatty. You see, the board is also a scale and it will know if you lied about your physique. I had to stand there powerless as the little Lindsay Mii blew up like a balloon. - I thought the Japanese were supposed to be polite!
Since then, I have been working out on my lunch breaks and with the Wii at home and have lost about 19 lbs. I was pleasantly surprised when the Wii told me I was no longer 'obese', merely 'overweight'. Of course muscle weighs more than fat, so one should never just go by weight to measure progress; body fat percentage is a much better indicator.
I decided to swallow my pride and put this embarrassing info out on the web for all to see, which will force me to either stay on track or become a shut-in. So, here’s the breakdown:
- I started at 251 lbs and 34.5% body fat (I got this from a digital scale, not the Wii).
- I am now 232 lbs and 30.4% fat (I am 6' 1", by the way).
I am far from my goals, but it is an encouraging start. Ideally, I would like to be back to my post-Alaska/wedding day weight of 190 lbs, but I will be happy with my high-school football playing weight of 205 lbs (I was the smallest guy on the line). If anyone out there needs my moral support for a similar goal, please feel free to contact me by blog, email, or phone (depending on how well you know me, of course). Despite my appearance, I do know something about nutrition, physical fitness, and weight training, thanks to classes taken in college. So, if you know next to nothing about these subjects and need help setting up a program, I may be of assistance.
*By the way Reena, I am very impressed that you lost all your baby weight and have managed to stay fit-‘cuz you were huge that first time around. Seriously, you are a great role model to us fatties.Wednesday, November 12, 2008
charity: water
If you can, please donate $20 dollars or more to charity: water. It is an upstanding organization that is drilling wells in Africa and has plans to drill many more if properly financed. You can also buy merchandise that just says ‘charity:’ or ‘water.’ The shirts will make a great X-mas present for your favorite charity-case or hydrophile. I'm getting a set for myself and the wife (I'm the water-lover, so guess what that makes Cindy-jk).
The charity's overhead is paid by sponsors so 100% of every dollar you give will go toward establishing and maintaining water wells for impoverished people. Please visit: http://www.charitywater.org/ and encourage others to do the same this holiday season. I'm planning on passing out free water bottles at my work with something similar to what I've just written.
Every little bit helps a lot.
Friday, November 7, 2008
Obama on the $5 dollar bill!
I am so excited about the international response to our election. Europe was throwing parties and even Iran congratulated Obama. I think he will be able to heal many rifts in this world and start some positive dialogues. We may soon be able to travel abroad and not pretend the be Canadian, eh?
Lincoln has his face on a bill and a coin. I propose that after his 2 terms, we give the five to Obama.
Thursday, November 6, 2008
Fear and Loathing in Los Angeles
Wednesday, November 5, 2008
Inspri(red)

You da' man Barack!
Kudos to John McCain for his inspiring and gracious concession speech.
Let the healing begin.
P.S. -BHO is my new BFF. I received this exclusive email yesterday.
Lindsay -- I'm about to head to Grant Park to talk to everyone gathered there, but I wanted to write to you first. We just made history. And I don't want you to forget how we did it. You made history every single day during this campaign -- every day you knocked on doors, made a donation, or talked to your family, friends, and neighbors about why you believe it's time for change. I want to thank all of you who gave your time, talent, and passion to this campaign. We have a lot of work to do to get our country back on track, and I'll be in touch soon about what comes next. But I want to be very clear about one thing... All of this happened because of you. Thank you,
Barack
Monday, November 3, 2008
Election Results - Predictions
Monday, October 27, 2008
I'm Voting for "That One"

Obama spoke with an enthusiasm that belied his excruciatingly long campaign trail. He made spontaneous jokes and made us believe he cared about the issues important to working class families, such as health care and education. It wasn't just broad generalities either-he had real concrete ideas like providing college assistance to students willing to volunteer in their communities. No one denies that Obama is eloquent, but it is the sincere emotion and inspiration behind the words that gave me hope that this country will still be a grand beacon of opportunity and freedom for my grandchildren.
Friday, October 24, 2008
Religion

Read Under the Banner of Heaven by Krakauer if you haven't.
America is supposed to be a nation of religious tolerance, but some are trying to make Muslim the new Communist. What does that say to Americans who happen to be Muslim? Should we put them in concentration camps until the Iraq war is over? (facetious, rhetorical question). Over 20% of the world is Muslim, and most of them just want to live in peace and raise their children to be good people. Over 30% of the world is Christian, and most of them just want to live in peace and raise their children to be good people.
You are not allowed to hate what you do not understand.
Nothing to kill or die for
And no religion too
Imagine all the people
Living life in peace...
-John Lennon
Wednesday, October 22, 2008
Tag- I'm it
1-I love my job. How many people can say that? As a hydrologist, I get to work outdoors much of the time and there is always something new or interesting to deal with, be it domestic beaver violence (they don’t like being dam evicted) or dodging shotgun pellets from crazed rural residents hurling epithets such as “the gov’ment put a chip in my brain, but I’ll be damned if it gets my water!”
2-I miss school. As I said I love my job and wouldn’t trade it, but sometimes I long for the simple life of a student. Sure, being a student costs you money instead of earning it, but after being in school for so long (yes, I went to college for 10 years and didn’t become a doctor) student life becomes comfortable and it is hard to give up. I miss the camaraderie of like-minded peers and the energy emitted from knowledge being dispensed and absorbed. If you have spent time on a college campus (other than Arizona State-jk) you know what I mean-it is palpable. I think if I went back for my PhD I would graduate a bachelor (Cindy was patient and supportive for long enough).

4-I love my wife. That is not random, but what is inexplicable is that after 10 years of marriage and 3 kids, the passion has not dwindled. I’m talking about that intense spark that emerged the first time your looked into that person’s eyes and realized you wanted to spend your life with her. I realized we were right for each other when we spent a month back in ’97 driving across the country. We were together 24/7 and never fought once. It was blissful and I proposed on the way home in a secluded campsite in Illinois. Observing other married people I always assumed that passion evolved into a different kind of love that was just comfortable. My best friend tells me we are the exception to the rule, but I hope there are many other couples out there as happy as we are. Cindy and I are still guilty of PDAs, much to the irritation of friends and family.

Tuesday, October 21, 2008
Aid
http://www.washingtonpost.com/wp-dyn/content/article/2008/10/21/AR2008102102523.html?hpid=topnews
Despite his many, many shortcomings, I will give W. props when it comes to providing assistance to impoverished nations. We should follow our nation's example and give when it hurts to do so.
The following is a partial reprint of something I posted awhile back on The Sweetest Thing:
I implore everyone to take action against the injustice of extreme poverty in the world. I understand that many of us are reevaluating our own budgets with the current economic downturn, but think about giving the gift of food and water to those that need it this holiday season. Every dollar you can spare will help a fellow human being. When you do give, make sure it is to an organization with a proven track-record of getting the money where it will do the most good, such as UNICEF or OXFAM, both of which allow you to buy tangible things such as bed netting, vaccines, and even farm animals for those in need. You can also give these things as a dual gift, by donating them in someone’s name. What do you get for the person who has everything? -A goat (that will provide food and/or milk for a starving family).
If you simply can not find spare money to give, then at least lend your voice to the cause. Visit http://www.one.org/ and join the cause of ending extreme poverty and the associated diseases. The ONE campaign is an unprecedented mass-scale grassroots campaign initiated by Bono and others using the power of the internet. The ONE campaign does not solicit money. Instead, they educate and alert via email about issues where the public voice can make a difference. When important legislation issues are moving through congress that will impact the impoverished, you will be presented with the facts about the bill and asked to sign an electronic petition or contact your local representatives, exhorting them to do the right thing when it comes to international and domestic aid.
One thing we cannot do as citizens of the humanity is proverbially stick our heads in the sand. Some Americans say we should be isolationist as a country and just 'protect our own'. That type of ethnocentric sentiment is ignorant and completely unfeasible in the modern world. “Where you live should no longer determine whether you live.” -Bono.
We all need to educate ourselves and stay informed on global issues because the butterfly effect is real, and if our generation does nothing to alleviate the beating wings of starvation occurring half a world away, we will surely be judged harshly by future generations when the hurricane is at their doorstep.
What's In A Name? -Part Deux
Monday, October 20, 2008
What's In A Name?
I've never met a female Lindsay older than myself and I've only met a handful of male Lindsays (all older than me). Despite being a Republican, Lindsey Graham (Rep-S.C.) helps my cause a bit. I actually know a guy who is so embarrassed of his name Lindsay that he goes by his middle name...get this, Ashleigh. Which starts the long list of names abducted by girls: Sidney, Leslie, Marion, the list goes on and on. Once a name is feminized then those of us men who already have it get sissy jokes hurled at us our whole lives. Actually, Marion Butts and Leslie O'Neal probably didn't get too much crap...or, maybe it made them the hard-hitting NFL stars they turned out to be. The unfair part is that is doesn't work in reverse. If it did I would have named my first boy Stephanie out of spite. The truth is, being teased as a child made me swear I would never give my children androgynous names....'bout that..somehow my two boys ended up Justice and Tristan, which are both considered unisex names-whoops.
I used to have I crush on a girl named Tyler-what if we had ended up together? It just wouldn't work on paper. I've also met girls named Ryan and Devon-where does it stop? Please mothers, there is an endless list of beautiful girl names out there, so stop pilfering from the boy list. If you want to be original, go with something nutcase like Talulabelle or Apple.
Just for Grins

Actually, these cloud formations are known as mammatus derived from mamma, which is Latin for breast. The photographer, or whoever put this pic out labeled it "tight jeans."
Friday, October 17, 2008
Vote Early, Vote Often
The candidates both came across well at last night's Alfred Smith dinner. It was nice to see there was no ugly mudslinging, just humor. With that last meeting together out of the way and no horrible gaffes, we can finally breath easy. Early voting starts tomorrow in my state; I say let's get this thing over with. Let's put McCain out of his misery before Nov 4th. Let's face it, I was right-Obama is going to win and it's going to be a landslide. Woo-HOO!
P.S.- Does anyone know how to make an animation morphing Pres. Bush into a mallard with a broken leg?
Friday, October 10, 2008
Terrorism


(I'm paraphrasing of course).
Yes, many terrorists commit atrocious acts, sometimes against innocent civilians, and this must be condemned and combated. However, in order to combat terrorism, I think we need to understand the root causes of it: terrorism is bred from oppression; terrorists perceive a threat to their country, family, or ideology and believe it must be defended to the death; and every terrorist we take out becomes a martyr to his or her cause. In the movie, the protagonist was just trying to raise his family and do his job but he was taken by the government, questioned and tortured under groundless suspicion of a terrorist act. By the end he felt he had no choice but to join the freedom fighters, because no one could live peacefully until the oppressors were ousted.
I believe the U.S. military has good intentions, but every time civilians are inadvertently killed we are producing more terrorists in the form of those that cared for the fallen. If a foreign power occupied my city and a member of my family was killed by a stray bullet in a firefight, I would become blind with rage and take up arms against that force and do everything in my power to undermine their cause. Tens of thousands of Iraqis have died since this war/operation has begun and no one in America talks about it. Yes we should honor and pay tribute to our fallen soldiers, but we should also apologize for destroying Iraqi families. I think these endless military strikes are like trying to beat out a fire with a lit torch. We need to try more diplomacy because this war can't be won by technological superiority.
My point is that most Americans live relatively privileged lives and some are quick to pass moral judgement on others, when we should in fact try to see the other side and get some perspective. Being American does not make you right. It makes me sad when I hear about our government disregarding the Geneva Convention because those in our custody are not technically prisoners of war. I love my country, but I long for the feeling I had as a young boy when I was 100% certain that we were the 'good guys.'
Monday, October 6, 2008
OBAMA WINS!!!
The thing is, the American people are starting to see the truth about what this country needs and Obama is surging in the polls. It looks better everyday, but as of now McCain would have to win every swing state (of which Obama has slight edges in), as well as the tentative red states in order to win 269 electoral votes. pssst...that's not enough John.
As for those states that are still boldly red (I won't name any names, but you know who you are), they can't honestly believe that McCain's economic plan will be good for the majority of Americans. I think they habitually vote Republican out of fear:
- Fear of a black man in the White House-He's qualified, get over it.
- Fear of abortions-On this issue, no matter who is elected the status quo will remain. John McCain is pandering by saying he will fight to overturn Roe v. Wade. If he does happen to outlive a Supreme Court justice, he could never get an ultra-conservative appointment past a Democratic congress.
- Fear of losing their guns-You won't. Obama supports the 2nd amendment. He of course would uphold the current ban on assault rifles, but would never strip anyone of their hunting rifles and shotguns. Obama also believes it is the right of local communities and states to make laws concerning handguns (e.g. Sarah Palin once opposed an ordinance that would prohibit carrying guns in bars and schools).
- Fear of terrorism-Some think that McCain would combat terrorism better because he was in the military. The problem is McCain has a reputation as a hot-head and when international threats arise, we don't need a President who makes knee-jerk reactions. We need someone with diplomatic skills who isn't afraid to use force as a last resort-I believe that is Obama.
Eight years ago, I really liked John McCain and I may have voted for him against Al Gore. McCain fought against corruption in congress and did much to bring compromise amidst a bitterly partisan atmosphere. However, I think he sold out his convictions in order to secure the nomination and get the backing of the religious right or uber-conservatives.
Conservatives see liberals as morally corrupt. I like to think of liberalism as willingness to change. Conservatives have been on the morally reprehensible side of some the most important issues in American history. I'm not talking about a difference of opinion-history has judged them to be wrong. Conservatives opposed the following based on fear of change:
- Allowing black people to be free
- Allowing women into institutions of higher education
- Allowing women the right to vote
- Allowing black people the right to the same educational opportunities and public services as whites
- Allowing black people the right to vote
If you can't bring yourself to Stand for Change, then at least allow yourself to hope for it.