Don't dive into cold water with overworked muscles.
I found this out the hard way last weekend. A couple of friends and I hiked in about 7 miles to an alpine lake. Prior to this, I was sedentary for about three weeks due to having minor surgery. It was a beautiful day and when the fish weren't biting, we decided to go for a swim. I swam out to an island and felt great until I started back.... Both my calves completely knotted up and I had to flail back to shore using only my arms. The hike out was excruciating and I'm still sore.
The only way I'll ever sign on for a triathlon is if it involves a heated pool.
The only way I'll ever sign on for a triathlon is if it involves a heated pool.
Sorry I laughed at this post! Too funny!!!
ReplyDeleteI actually got on to see if you posted any comments on President Clintons visit to North Korea?
ReplyDeleteOwwwyyyy, that sucks, glad you didn't drowned! I like your new main pic, haven't been in here for a while. :)
ReplyDeleteOh ya and your mom is here...she said "oh my poor baby" LOL..awe to be the favorite, you have the life little brother!